Yoga Classes
Come with whatever the week handed you. Leave it on the mat.
Yoga Classes every week - 6pm on Friday night.
We’re delighted to have Sasha teaching yoga in our dojo space. His style is restorative and both mental and physical – focused deeply on working to strengthen and maintain skills and intention.
Yoga and Aikido have so much in common: a deep awareness of movement, of balance and posture and to development of yourself.
Classes run every Friday at 6pm. Open to all levels — no prior yoga experience necessary, and no prior aikido experience either. Dojo members attend free; drop-ins are welcome for $15 per session.
New students very welcome: please reach out and let us know you’re coming, by emailing info@hudsonvalleyaikido.com.